Tuesday, March 17, 2026

Goan Style Recheado Bangdo Recipe

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  • To begin making Goan Style Recheado Bangdo Recipe | Stuffed Mackerel, remove the head and tail of the mackerels.

  • Slit them in the center all the way from head to tail. If possible, remove the bone or else leave it on. Wash them well for 3-4 times.

  • Apply salt and keep them for 5 minutes.

  • Now stuff in Recheado paste properly inside the Mackerels.

  • Rub a little of the spice paste on the outside of the fish too, on both the sides of the Mackerels.

  • Let them marinade for at least an hour. You can keep them refrigerated overnight to get even more delicious recipe when done.

  • Coat them with semolina on both the sides.

  • Heat a skillet, add a tablespoon of oil.

  • Place these mackerels on top of the oil and let them cook on medium high heat for about 5 minutes.

  • Flip and let them cook on the other side too, till done.

  • Remove when they look all crispy brown on both the sides.

  • Serve Goan Style Recheado Bangdo Recipe | Stuffed Mackerel as a complete meal when paired along with Steamed RiceMoryechi Xacuti Recipe (Goan Style Shark Curry) or a Goan Mackerel Curry (Bangdyache Hooman) Recipe and enjoy!





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