Tuesday, March 17, 2026

Watermelon Mint Salad – SHK

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Some recipes are so simple and refreshing, you wonder how you ever lived without them — and this Watermelon Mint Salad is one of those! It’s the perfect sweet-and-salty combo for hot days, backyard dinners, and family picnics. And it comes together in just minutes!

Watermelon mint salad topped with crumbled feta in a white serving bowl.

Why We LOVE This Watermelon Mint Salad:

What a surprisingly delicious, refreshing, and super healthy addition to any summer meal! My family and I have been devouring this salad ever since we first tasted it. It’s a unique and delicious treat, while also being healthy enough to serve with dinner! During the summer months I always keep watermelon in my fridge so we never have to be without this dish… it’s THAT GOOD!

Watermelon mint salad with feta in a serving bowl next to a bottle of olive oil and a pepper grinder.

Ingredients You’ll Need to Make Watermelon Mint Salad:

  • Watermelon
  • Fresh mint
  • Feta cheese
  • Extra virgin olive oil
  • Sea salt

Healthy Tips & Kid-Friendly Tweaks:

  • Leave the olive oil and salt optional at the table: younger kids might prefer their watermelon plain or just with feta.
  • Add extra fruit: Try tossing in blueberries, cucumber slices, or halved grapes for a colorful, hydrating twist.
  • Make it a portable snack: Layer ingredients in small jars or reusable containers for easy park picnics or poolside lunches.
  • Use goat cheese in place of feta for a milder, creamier option some kids love!
Watermelon salad with fresh mint and feta cheese in a white serving bowl.

More Delicious & Refreshing Summer Dishes:

Watermelon Mint Salad

This Watermelon Mint Salad is the perfect sweet-and-salty combo for hot days, backyard dinners, and family picnics. It’s fast, refreshing, and oh so delicious!

Course: Salad

Cuisine: American

  • Prepare the ingredients as directed above.

  • Combine watermelon, mint and feta in a large bowl in layers so that stirring and mixing isn’t required. Finish the salad with a layer of feta and mint.

  • Add a drizzle of olive oil and a light sprinkle of sea salt if desired. Serve immediately. Enjoy!

  • Recipe Tip: I love to drizzle a bit of balsamic vinegar over the finished salad. Elderberry-Infused Balsamic Vinegar is my favorite! It pairs so well with the sweetness of the watermelon and tang of the feta.

www.superhealthykids.com



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